Questions, answered

  • Coaching that starts with your relationship to yourself: your patterns, values, reactions and choices, and how they shape every other relationship in your life, with a partner, family, friends and at work. We set clear goals and work with practical tools.

  • No. Coaching is forward-focused and goal-oriented. It doesn’t diagnose or treat mental health conditions, and it isn’t a substitute for therapy or medical care. If therapy would serve you better at any point, I’ll tell you and help you find the right referral. Coaching can also work well alongside therapy.

  • Yes. I work with individuals and couples. Couples can book any offer together; each partner fills out their own intake.

  • No. Many clients come while single, dating, separating, or deciding what they want next.

  • Online, by video. I work with clients across the US and in Europe, and I’ll schedule across time zones.

  • By agreed upon payment method when you book. Prices are in US dollars, and cards from any country are accepted. Packages can be paid in full or in two installments.

  • Please give at least 48 hours’ notice. Sessions cancelled later than that are charged or deducted from your package.

  • Yes, with a few limited exceptions explained in the coaching agreement you’ll sign before we start.

  • No, coaching isn’t covered by insurance.

  • Book a free 20-minute intro call. If we’re a good fit, you’ll choose an option, fill out a short intake, and we’ll schedule your first session.